VitaDay Women's Multi 60 Veg Capsules:
Women’s Multi with organic greens, vitamins, and minerals. Support for energy, immunity, and bone health. Contains iron to prevent iron deficiency, anemia, and tiredness.
Includes coenzyme B vitamins and a whole food greens blend, Easy to digest with a blend of digestive enzymes, it also contains rhodiola, cranberry, L-carnitine, and green tea.
VitaDay Women’s Multi is a comprehensive daily multi-nutrient formula designed for the general health and well-being of women under the age of 50. This formula features whole food greens, coenzyme B vitamins, alongside herbal extracts such as cranberry concentrate, Rhodiola rosea, and green tea.
Supplementation with vitamins, minerals and phytonutrients can have direct and indirect benefits for numerous bodily systems, including supporting normal antioxidant processes, detoxification, digestion as well as absorption of nutrients, circulation, protein synthesis, and immune function.
Vitamin C and zinc are essential for healing and immune function, and work alongside vitamin E and other nutrients to support skin health and antioxidant defences. Vitamin C is needed for the immune system and has been shown to reduce the number of colds in people under physical stress.
Calcium, magnesium, and phosphorus are essential for the development and maintenance of bones and teeth, and vitamins D3 and K2 support the absorption and activity of these minerals. Vitamin K2 is the most bioavailable, longest lasting, and most bioactive form of vitamin K and has been shown to promote bone health.
There is a significant association between calcium and vitamin D supplementation, and improved bone mineral density. Participants taking vitamin D in doses greater than 400 IU per day had significantly higher bone mineral density in the hip region .
B vitamins are also essential for the synthesis of neurotransmitters including serotonin, and support the health of the nervous system, skin, mucous membranes, and red blood cell production. Several studies have associated B vitamin complexes with decreased feelings of workplace stress and strain .
B vitamins are also needed for the conversion of carbohydrates, fats, and proteins into energy, but for the body to use B vitamins effectively, they must be converted into their metabolically active coenzyme forms. Many people have genetic differences that impair this conversion process, but coenzymated B vitamins are metabolically active nutrients that the body can use directly.
Rhodiola rosea is an adaptogen that has been traditionally used in Russia and European countries to fight fatigue. Clinical trials have found that this herb supports energy and mental performance in people feeling “burnt out”. In one study, people experiencing stress who took Rhodiola twice a day for four weeks had a significant decrease in symptoms such as exhaustion, irritability, feelings of anxiousness, impaired concentration, and loss of zest for life.
Iron is a mineral that is critical to human health for its roll in the formation and proper function of red blood cells. This formula provides iron in the form of ferrous bisglycinate, an iron chelate that is gentler on the stomach and easier for the body to absorb than other forms of iron. Research shows that the body modulates the amount of iron absorbed from ferrous bisglycinate according to blood hemoglobin level, which may also make this a safer form of iron supplementation .
Cruciferous vegetables including broccoli, cabbage, and cauliflower, are a source of vitamins and minerals as well as polyphenols that support normal detoxification processes and estrogen metabolism. Regular consumption of cruciferous vegetables could help support breast tissue health .
Ingredients:
| Each Serving Provides: |
1 Veg Capsule |
3 Veg Capsules |
| Vitamins: |
| Beta-Carotene |
1250 IU
(750 mcg)
|
3750 IU
(2250 mcg)
|
| Vitamin A (palmitate) |
1655 IU
(500 mcg RAE)
|
4965 IU
1500 mcg)
|
| Vitamin D3 (cholecalciferol) |
332 IU (8.3 mcg) |
996 IU(24.9 mcg)
|
| Vitamin E (d-alpha tocopheryl acid succinate) |
33 IU(22.3 mgAT) |
99 IU (66.9 AT)
|
|
Vitamin K2 (menaquinone) as MK-7
(natto bean)
|
6.6 mcg |
19.8 mcg |
| Vitamin C (calcium ascorbate, dihydrate) |
83.3 mg |
249.9 mg |
| Vitamin B1 (benfotiamine, thiamine hydrochloride) |
14 mg |
42 mg |
| Vitamin B2 (riboflavin 5’-phosphate sodium) |
8 mg |
24 mg |
| Niacin (inositol hexanicotinate) |
6.6 mg |
19.8 mg |
| Niacinamide |
6.6 mg |
19.8 mg |
|
Pantothenic Acid
(calcium d-pantothenate, pantethine)
|
16.6 mg |
49.8 mg |
| Vitamin B6 (pyridoxal 5’-phosphate) |
11.6 mg |
34.8 mg |
| Biotin |
33.3 mcg |
99.9 mcg |
| Folate (from (6S)-5-methyltetrahydrofolic acid (MTHF), glucosamine salt, Quatrefolic®) |
200 mcg |
600 mcg |
| Vitamin B12 (methylcobalamin, dibencozide) |
83.2 mcg |
249.6 mcg |
| Minerals: |
| Calcium (carbonate, citrate) |
76.6 mg |
229.8 mcg |
| Magnesium (oxide, bisglycinate) |
33.3 mg |
99.9 mg |
| Zinc (citrate) |
5 mg |
15 mg |
| Iron (ferrous fumarate, ferrous bisglycinate) |
5 mg |
15 mg |
| Iodine (potassium iodide) |
166.6 mcg |
499.8 mcg |
| Potassium (citrate) |
5 mg |
15 mg |
| Manganese (citrate) |
1.6 mg |
4.8 mg |
| Copper (gluconate) |
500 mcg |
1500 mcg |
| Boron (citrate) |
1 mg |
3 mg |
| Chromium (nicotinate) |
133.3 mcg |
399.9 mcg |
| Selenium (selenomethionine) |
33.3 mcg |
99.9 mcg |
| Vanadium (HVP* chelate) |
8.3 mcg |
24.9 mcg |
| Molybdenum (citrate) |
8.3 mcg |
24.9 mcg |
| Additional Ingredients |
|
Rhodiola Extract (Rhodiola rosea) (root)
(3.5% rosavins)
|
33.3 mg |
99.9 mg |
|
Cranberry Concentrate 18:1
(Vaccinium macrocarpon) (fruit)
|
16.6 mg |
49.8 mg |
|
Green Tea Extract (Camellia sinensis) (leaf)
(60% catechins, 40% EGCG**,
< 15% caffeine)
|
17.1 mg |
51.3 mg |
| Choline (bitartrate) |
8.3 mg |
24.9 mg |
| Inositol (inositol, inositol hexanicotinate) |
9.9 mg |
29.7 mg |
| L-Carnitine (tartrate) |
6.6 mg |
19.8 mg |
| Indole-3-Carbinol |
1.6 mg |
4.8 mg |
| Lutein (Tagetes erecta) (marigold flower) |
1 mg |
3 mg |
| Whole Food Greens Blend* |
100 mg |
300 mg |
*A proprietary blend of:
Active Greens: Alfalfa Juice Powder***, Artichoke Extract, Black Currant Powder, Broccoli Powder, Spinach Powder, Spirulina, Wheat Grass Juice Powder***, Barley Grass, Arugula;
Active Vegetables: Beet Extract, Celery Extract, Tomato Powder, Ginger Extract, Kale, Cilantro Leaf, Parsley, Caperberry, Black Radish, Red Radish, Carrot, Cabbage, Cauliflower, Upland Cress, Daikon, Wasabi Rhizome (Wasabia japonica), Watercress Leaf, Blue-Green Algae Extract (Aphanizomenon flos-aquae);
Active Fruits: Açai Extract, Amla Extract***, Grape Seed Extract, Red Orange Extract, Mango Powder, Pineapple Extract, Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry, Apple Pectin;
Herbal Extracts: Siberian Ginseng Extract, Schisandra Extract, Milk Thistle Extract, Dandelion Extract, Ginkgo biloba Extract, Green Tea Extract;
Digestive Enzymes: Alpha-Amylase, Papain, Stem Bromelain, Papaya Powder, Betaine.
*HVP: Hydrolyzed Vegetable Protein
**EGCG: Epigallocatechin-3-gallate
***organic
Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum [cellulose], purified water), organic Oryza sativa (rice) bran extract, organic Oryza sativa (rice) hull powder, organic gum arabic, organic non-GMO sunflower oil, vegetable grade magnesium stearate (lubricant), microcrystalline cellulose, chlorella, silica, citric acid, kelp extract, Eucheuma seaweed, Stevia rebaudiana leaf, licorice, garlic powder, copper sodium chlorophyllin.
Recommended adult dose: 3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. For prolonged use, consult a health care practitioner.Not to be taken immediately before bedtime.
Purity: Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or GMOs. Vegetarian friendly.
