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Finlandia Blog

  • Are Cordyceps as scary as HBO's The Last of Us portrays them to be?

    , by Loveleen S. Are Cordyceps as scary as HBO's The Last of Us portrays them to be?

    Cordyceps are a type of fungus that has been used in traditional Chinese medicine for centuries. In recent years, cordyceps have gained popularity as a...

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  • How Can You Tell If You Should Take A Bone Supplement Or Not?

    , by Loveleen S. How Can You Tell If You Should Take A Bone Supplement Or Not?

    There are several ways to determine if you need to take a bone supplement, such as a calcium or vitamin D supplement. However, it's important...

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  • This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your Coffee to Brew

    , by Loveleen S. This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your Coffee to Brew

    When we are working from home, it can be all too easy to head right from our bed to our desk (or the couch). Gone...

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  • Can Stress be Good for You?

    , by Loveleen S. Can Stress be Good for You?

    Some scientific researchers think so—but not in the way you might think! Conventional wellness wisdom might persuade us to eliminate stress as much as possible....

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  • Feeling SAD?

    , by Loveleen S. Feeling SAD?

    Seasonal Affective Disorder (SAD)—a form of depression triggered by changes in daylight and weather in fall and winter—is more common than you may think, affecting...

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  • Vitamin C and Mood Are Connected - Here's How

    , by Loveleen S. Vitamin C and Mood Are Connected - Here's How

    Any time you feel an inkling of a cold coming on, chances are that you up your Vitamin C intake, stat. Bring on the orange...

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  • Did you know about this one easy skin care tip?

    , by Loveleen S. Did you know about this one easy skin care tip?

    Everyone has their own flow in the morning. Some make their bed first thing while others pop up and brew their coffee before anything else....

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  • Still Getting Health Advice from TikTok?

    , by Loveleen S. Still Getting Health Advice from TikTok?

    In the age of social media, few buzzwords are as ubiquitous as the conspicuous concept of trends. What is and isn’t trending is a matter...

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  • Happy International Tea Day!

    , by Loveleen S. Happy International Tea Day!

    We love tea! And who doesn't? Whether we're waking up, taking a break, or settling into bed, populations around the world consume over six million...

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  • Finlandia is Celebrating World Bee Day!

    , by Loveleen S. Finlandia is Celebrating World Bee Day!

    Would you look at the time! It's already World Bee Day, perhaps our favorite insect themed holiday. Bees are essential for the ongoing pollination of...

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  • Dire Patients Scour the Web for Homeopathic Remedies

    , by Loveleen S. Dire Patients Scour the Web for Homeopathic Remedies

    Homeopathic remedies are more popular than ever, but what exactly are they, and how do they work? If you are familiar with this category of...

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  • People Flock to Alternative Medicine After Pandemic

    , by Loveleen S. People Flock to Alternative Medicine After Pandemic

    In the wake of the global pandemic, society has seen a fascinating reemergence of public interest in medicine. In its broadest sense, the term evokes...

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