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  • Are Cordyceps as scary as HBO's The Last of Us portrays them to be?

    Are Cordyceps as scary as HBO's The Last of Us portrays them to be?

    Cordyceps are a type of fungus that has been used in traditional Chinese medicine for centuries. In recent years, cordyceps have gained popularity as a...

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  • How Can You Tell If You Should Take A Bone Supplement Or Not?

    How Can You Tell If You Should Take A Bone Supplement Or Not?

    There are several ways to determine if you need to take a bone supplement, such as a calcium or vitamin D supplement. However, it's important...

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  • This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your Coffee to Brew

    This Morning Mobility Routine Will Open Up Your Spine in the Time It Takes Your Coffee to Brew

    When we are working from home, it can be all too easy to head right from our bed to our desk (or the couch). Gone...

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