Whole untreated nuts without the addition of oil, fat, salt, or sugar. Ideal for snacking, cooking, baking, or topping foods, such as granola, cereal, salads, breakfast foods, and more.
Benefits: Excellent source of protein & fiber. High in heart-healthy monounsaturated fats.
Nutrition Facts
Valeur Nutritive
Per 1/3 cup ( 30 ) g
Pour 1/3 tasse ( 30 ) g
|
Calories 170 % Daily Value *
% Valeur Quotidienne* |
| Fat / Lipides 15 g |
20 % |
Saturated / Saturés 1 g
+Trans / trans 0 g |
5 % |
| Carbohydrate / Glucides 7 g |
2 % |
| Fibre / Fibres 4 g |
16 % |
| Sugars/ Sucres 1 g |
| Protein / Protéines 6 g |
| Cholesterol / Cholesterol 0 mg |
| Sodium / Sodium 0 mg |
0 % |
| Potassium 225 mg |
5 % |
| Calcium / Calcium 75 mg |
7 % |
| Iron / Fer 1 mg |
6 % |
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup |
