Mixture of pumpkin, sunflower, brown flax, golden flax, white & black sesame, chia, hemp and poppy seeds. Benefits: Gluten-free, sodium-free, sugar-free. An excellent source of fiber, protein & iron. Contains calcium. Flax seeds, pumpkin seeds, and chia seeds are a rich source of omega-3 essential fatty acids. Sunflower seeds are an excellent source of vitamin E. Sesame seeds are rich in monounsaturated fats.
Nutrition Facts Valeur Nutritive Per 1/4 cup ( 40 ) g Pour 1/4 tasse ( 40 ) g
|
Calories 220 % Daily Value * % Valeur Quotidienne* |
Fat / Lipides 18 g |
24 % |
Saturated / Saturés 1.5 g +Trans / trans 0 g |
8 % |
Carbohydrate / Glucides 11 g |
4 % |
Fibre / Fibres 9 g |
36 % |
Sugars/ Sucres 1 g |
Protein / Protéines 8 g |
Cholesterol / Cholesterol 0 mg |
Sodium / Sodium 10 mg |
0 % |
Vitamin A&C / Vitamine A&C |
0 % |
Calcium / Calcium 125 mg |
11 % |
Iron / Fer 2.5 mg |
14 % |
* 5% or less is a little, 15% or more is a lot * 5% ou moins c'est peu, 15% ou plus c'est beaucoup |