Iron (iron (II) bisglycinate)(elemental) 45 mg, Vitamin B12 (methylcobalamin) 1000 mcg, Folic acid (folate) 1000 mcg, Certified organic spirulina 75 mg, Vitamin C (ascorbic acid) 100 mg
Non-medicinal ingredients: Hypromellose, microcrystalline cellulose, vegetable magnesium stearate.
Recommended Directions
(Adults) Take one capsule once daily. Take with food. Take a few hours before or after other medications.
Contraindications of Iron
Some people may experience constipation, diarrhea and/or vomiting. VITALITY uses iron bisglycinate which helps reduce negative symptoms associated with iron supplementation.
Cautions / Warnings
Keep out of reach of children. There is enough iron in the package to harm a child. Consult a healthcare practitioner prior to use if you have an autoimmune disease. Do not use if you are breastfeeding.