Magnesium bisglycinate is an essential mineral needed for more than 300 enzymatic reactions in the body. This mineral is required for the formation of healthy bones and teeth, protein and fatty acid formation, activating B vitamins, supporting muscle activity, nerve transmission, relaxing blood vessels, clotting blood, temperature regulation and ensuring intestinal mobility also called bowel movements.
Features and benefits:
- Helps you sleep
- Supports the heart, nervous system and cellular energy
- Relieves muscle cramps, twitching eyelids, restless legs
- Calms irregular heartbeat
- Reduces the pain of fibromyalgia, PMS, endometriosis
- Reduces high blood pressure
- Reduces duration and frequency of migraines
- For anxiety and depression
- For mood
- For ADHD
Directions
Adults: Take one (1) capsules daily or as directed by a health care practitioner. Use at bedtime to calm muscle cramping and aid sleep.
Ingredients
Active ingredients: Magnesium (Elemental magnesium bisglycinate) [130mg]