Together with vitamin B12 and folic acid, vitamin B6 is one of the powerhouse trio of B vitamins that help to control the level of homocysteine in your body. High levels of homocysteine are associated with a number of health conditions, including cardiovascular disease. Low levels of vitamin B6 occur in people with kidney disease as well as inflammatory bowel disease and have been linked to birth defects and depression. Research shows that vitamin B6 supplementation helps to reduce nausea and vomiting during pregnancy, and in conjunction with other nutrients it can help reduce PMS symptoms.
Features and benefits:
- Vitamin B6 levels can be affected by a variety of substances, including alcohol, oral contraceptives, and drugs
- Low B6 levels have been linked to fetal heart abnormalities
- Low levels of vitamin B6 have also been linked to PMS-related depression
- Vitamin B6 supplementation is recommended for healthier pregnancies and support against hormonal fluctuations associated with menopause and PMS
Directions
Adults: Take 1 capsule daily or as directed by a health care practitioner
Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use or if you are taking any prescription medications. If symptoms persist consult health care practitioner.
Ingredients
Active ingredients per tablet/capsule: Vitamin B6 (pyridoxine hydrochloride & pyridoxal-5’-phosphate) 100mg
Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (vegetable) and hypromellose (capsule shell).
Vegan, Non-GMO, Gluten free, Dairy free and Soy free