Golden Berries, also known as Incan Berries or Cape Gooseberries, are a high source of fibre, a source of Vitamin C, iron and potassium. Organic Traditions Golden Berries are vine-ripened to ensure the highest concentration of both nutritional vibrancy and flavour. When harvested they are naturally dried to a soft, chewy texture. The taste is much like a tart raisin with both floral and citrus notes.