Adults: Shake the bottle well before using. Take 5 ml (1 tsp) in water or herbal tea, 3-4 times daily. Keep refrigerated and use within six weeks of opening.
CAUTIONS: Consult a health care practitioner prior to use if you are taking medications or if you have a medical condition. Consult a health care practitioner for use as a laxative beyond 1 week at a time. Do not exceed recommended dosage. Discontinue use and consult a health care practitioner if diarrhea, abdominal cramps, spasms, and/or pain occur. Keep out of reach of children. Do not use if you are pregnant or breastfeeding, if you have kidney disorders, gallstones, haemorrhoids, irritable bowel conditions, bowel obstruction / inflammation, if symptoms persist/worsen or if you are allergic to the Asteraceae/Compositae family.