ORGANIC WHOLE PSYLLIUM HUSK 454g
Description
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Organic whole psyllium husk derived from the seed husks of the psyllium plant.
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Provides a combination of soluble and insoluble dietary fibre to support digestive health and regularity.
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Naturally absorbs water and forms a gel when mixed with liquids.
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The gel-forming fibre may help promote a feeling of fullness when consumed before meals.
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A versatile, unflavoured fibre that can be added to oatmeal, cereal, granola, smoothies, yogurt, and baking recipes.
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Raw, organic, vegan, gluten-free, and plant-based.
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1 tablespoon (10 g) provides approximately 5 g of dietary fibre.
Advice to use
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Start with a small amount and gradually increase as tolerated.
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Mix psyllium husk thoroughly into a full glass of cool liquid and consume promptly before it thickens.
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Drink additional water throughout the day when increasing fibre intake.
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It may also be incorporated into oatmeal, cereal, yogurt, smoothies, granola, and baking recipes.
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Because psyllium expands considerably when exposed to liquid, always take it with sufficient fluid.
Ingredients
Allergy Information
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Organic, vegan, and gluten-free.
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May contain sesame, mustard, and soy.
Warnings
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Always consume psyllium with adequate liquid to help prevent choking or obstruction.
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Do not take dry psyllium husk by itself.
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Keep adequate separation from medications, as fibre may affect the absorption of some medications.
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If you have difficulty swallowing, intestinal narrowing or obstruction, or a history of gastrointestinal blockage, consult a healthcare professional before use.
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Stop use and seek medical advice if you experience difficulty swallowing, chest pain, vomiting, or difficulty breathing after taking psyllium.
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Increase fibre gradually to help minimize temporary gas or bloating.
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Store in a cool, dark, dry place; refrigeration is not required.
Disclaimer
Content on this site is for reference purposes only. Finlandia Natural Pharmacy does not represent or warrant that the nutrition, ingredient, allergen, and other product information on our website are accurate or complete, since this information comes from the product manufacturers. Manufacturers may change their formulas or labels. We recommend reviewing the current product label or contacting the manufacturer directly if you have specific product concerns or questions. If you have healthcare concerns, please consult your licensed healthcare professional.
