Mild in fruity flavor, mulberries are both sweet and tangy, while chewy and tender in texture. Shaped like berries, these cluster fruits are ideal for snacking on or for adding into baked goods. Gluten-free. An excellent source of iron, fiber & vitamin A.
Nutrition Facts
Valeur Nutritive
Per 1/2 cup ( 40 ) g
Pour 1/2 tasse ( 40 ) g
|
Calories 120 % Daily Value *
% Valeur Quotidienne* |
| Fat / Lipides 1 g |
1 % |
Saturated / Saturés 0 g
+Trans / trans 0 g |
0 % |
| Carbohydrate / Glucides 28 g |
10 % |
| Fibre / Fibres 5 g |
20 % |
| Sugars/ Sucres 23 g |
| Protein / Protéines 4 g |
| Cholesterol / Cholesterol 0 mg |
| Sodium / Sodium 30 mg |
1 % |
| Vitamin C / Vitamine C |
120 % |
| Calcium / Calcium 125 mg |
11 % |
| Iron / Fer 5.5 mg |
31 % |
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup |
