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Adults: Take 2 capsules once daily with food to avoid digestive upset.
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For jet lag: Take 1 capsule at bedtime while travelling and at the destination until adjusted to the new time zone.
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For other uses: Take 2 capsules once a day at bedtime.
Helps with:
- Increasing total sleep time
- Reducing jet lag effects
- Falling asleep faster
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Reducing symptoms of stress: Fatigue, sleeplessness, irritability, and difficulty concentrating (e.g., for shift workers or those with altered sleep schedules)
Non-medicinal ingredients:
- Microcrystalline cellulose
- Magnesium stearate (plant source)
- Hypromellose
Known Adverse Reactions:
- Stop use if allergic reactions occur
- May cause drowsiness; exercise caution when operating machinery or driving
- Discontinue use if headache, confusion, or nausea occurs
Cautions and Warnings:
Avoid alcohol and drowsiness-causing products. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks or if taking medications for seizure, blood pressure, to suppress immune system, to affect mental state or increase sedation, steroids or blood thinners, also if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraine. Discontinue use if symptoms persist or worsen.
Contraindications:
Do not drive or use machinery for 5 hours after taking. Not for use during pregnancy or breastfeeding.
Warnings
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Disclaimer
Content on this site is for reference purposes only. Finlandia Natural Pharmacy does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.