Plump, whole dried fruits with their pit. They are naturally sweet in flavor and have a crystallized outer texture. Tender, sticky, and meaty, they are ideal for snacking, cooking, baking, or topping foods, such as cereal, granola, salads, and more.
- Low in calories
- A source of fiber
- Naturally sweet
- Good source of fast-acting carbohydrates for boosts of energy
Nutrition Facts
Valeur Nutritive
Per 1/2 cup ( 40 ) g
Pour 1/2 tasse ( 40 ) g
|
Calories 110 % Daily Value *
% Valeur Quotidienne* |
| Fat / Lipides 0 g |
0 % |
Saturated / Saturés 0 g
+Trans / trans 0 g |
0 % |
| Carbohydrate / Glucides 30 g |
10 % |
| Fibre / Fibres 3 g |
12 % |
| Sugars/ Sucres 27 g |
| Protein / Protéines 1 g |
| Cholesterol / Cholesterol 0 mg |
| Sodium / Sodium 0 mg |
0 % |
| Potassium 300 mg |
6 % |
| Calcium / Calcium 30 mg |
3 % |
| Iron / Fer 0.4 mg |
2 % |
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup |
