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BEANS, ADZUKI RAW ORGANIC - 300g

Description

Soak adzuki beans in water overnight. Boil in a large pot of water for 45 minutes, or until tender. Can be used in soups, stews, casseroles, salads, or as a meat substitute for vegetarian or vegan meals. Benefits: Gluten-free. An excellent source of complex carbohydrates. High in fiber, protein & iron.

Nutrition Facts
Valeur Nutritive
Per 1/4 cup ( 35 ) g
Pour 1/4 tasse ( 35 ) g
Calories   110                    % Daily Value *
                                                         % Valeur Quotidienne*
Fat / Lipides 0 g 0 %
   Saturated / Saturés 0 g
    +Trans / trans 0 g		 0 %
Carbohydrate / Glucides 22 g 7 %
   Fibre / Fibres 5 g 18 %
    Sugars/ Sucres 0 g
Protein / Protéines 7 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 2 mg 0 %
Potassium 300 mg 6 %
Calcium / Calcium 20 mg 2 %
Iron / Fer 1.75 mg 10 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c'est peu, 15% ou plus c'est beaucoup

Read more

BEANS, ADZUKI RAW ORGANIC - 300g

Product form

SKU: 628942286506

$3.99 Excl. VAT

    • Free Pick up in our Shop
    Shelf Name
    • Food 2

    Description

    Soak adzuki beans in water overnight. Boil in a large pot of water for 45 minutes, or until tender. Can be used in soups, stews, casseroles, salads, or as a meat substitute for vegetarian or vegan meals. Benefits: Gluten-free. An excellent source of complex carbohydrates. High in fiber, protein & iron.

    Nutrition Facts
    Valeur Nutritive
    Per 1/4 cup ( 35 ) g
    Pour 1/4 tasse ( 35 ) g
    Calories   110                    % Daily Value *
                                                             % Valeur Quotidienne*
    Fat / Lipides 0 g 0 %
       Saturated / Saturés 0 g
        +Trans / trans 0 g    		 0 %
    Carbohydrate / Glucides 22 g 7 %
       Fibre / Fibres 5 g 18 %
        Sugars/ Sucres 0 g
    Protein / Protéines 7 g
    Cholesterol / Cholesterol 0 mg
    Sodium / Sodium 2 mg 0 %
    Potassium 300 mg 6 %
    Calcium / Calcium 20 mg 2 %
    Iron / Fer 1.75 mg 10 %
    * 5% or less is a little, 15% or more is a lot
    * 5% ou moins c'est peu, 15% ou plus c'est beaucoup

    Read more

    Customer Reviews

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    C.T.
    Raw adzuki beans

    I made jello with it. It made a beautiful jello

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