{"product_id":"organic-whole-psyllium-husk-454g","title":"ROOTALIVE ORGANIC BIOLOGIQUE WHOLE PSYLLIUM HUSK 454g","description":"\u003ch3 data-pm-slice=\"1 1 []\"\u003eROOTALIVE ORGANIC BIOLOGIQUE WHOLE PSYLLIUM HUSK 454g\u003c\/h3\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eDescription\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOrganic whole psyllium husk derived from the seed husks of the psyllium plant.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProvides a combination of soluble and insoluble dietary fibre to support digestive health and regularity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eNaturally absorbs water and forms a gel when mixed with liquids.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eThe gel-forming fibre may help promote a feeling of fullness when consumed before meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA versatile, unflavoured fibre that can be added to oatmeal, cereal, granola, smoothies, yogurt, and baking recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRaw, organic, vegan, gluten-free, and plant-based.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e1 tablespoon (10 g) provides approximately 5 g of dietary fibre.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eAdvice to use\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStart with a small amount and gradually increase as tolerated.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMix psyllium husk thoroughly into a full glass of cool liquid and consume promptly before it thickens.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDrink additional water throughout the day when increasing fibre intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIt may also be incorporated into oatmeal, cereal, yogurt, smoothies, granola, and baking recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBecause psyllium expands considerably when exposed to liquid, always take it with sufficient fluid.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOrganic whole psyllium husk.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eAllergy Information\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOrganic, vegan, and gluten-free.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMay contain sesame, mustard, and soy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAlways consume psyllium with adequate liquid to help prevent choking or obstruction.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDo not take dry psyllium husk by itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKeep adequate separation from medications, as fibre may affect the absorption of some medications.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIf you have difficulty swallowing, intestinal narrowing or obstruction, or a history of gastrointestinal blockage, consult a healthcare professional before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStop use and seek medical advice if you experience difficulty swallowing, chest pain, vomiting, or difficulty breathing after taking psyllium.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIncrease fibre gradually to help minimize temporary gas or bloating.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dark, dry place; refrigeration is not required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eContent on this site is for reference purposes only. Finlandia Natural Pharmacy does not represent or warrant that the nutrition, ingredient, allergen, and other product information on our website are accurate or complete, since this information comes from the product manufacturers. Manufacturers may change their formulas or labels. We recommend reviewing the current product label or contacting the manufacturer directly if you have specific product concerns or questions. If you have healthcare concerns, please consult your licensed healthcare professional.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rootalive","offers":[{"title":"Default Title","offer_id":53983680463141,"sku":"874311000666","price":32.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0696\/0037\/9173\/files\/810ovu74uFL._AC_SL1500_9586d598-69f3-410c-b613-5f544e453320.jpg?v=1791399702","url":"https:\/\/finlandiahealthstore.com\/zh-hant\/products\/organic-whole-psyllium-husk-454g","provider":"Finlandia Natural Pharmacy","version":"1.0","type":"link"}