Are Cordyceps as scary as HBO's The Last of Us portrays them to be?
, 2 min reading time
Cordyceps are a type of fungus that has been used in traditional Chinese medicine for centuries. In recent years, cordyceps have gained popularity as a natural health supplement due to their many health benefits.
But flipping their healthy reputation on its head, cordyceps have had some bad publicity as of late. The cordyceps fungus has gotten a rise in popularity from starring in PlayStation video game now-turned HBO's television series "The Last of Us", where it is portrayed as a deadly fungus that infects humans and turns them into zombie-like creatures.
The new strain of cordyceps in "The Last of Us" is purely fictional. Real-life cordyceps are actually rather beneficial for human consumption, and have been found to have a wide range of health benefits. Here are some of the ways cordyceps can be good for you.
1. Boosting athletic performance
Cordyceps have been shown to increase the body's production of adenosine triphosphate (ATP), which is the primary source of energy for our cells. This can lead to increased endurance and stamina, making cordyceps a popular supplement among athletes and fitness enthusiasts. Eversio Wellness' Warrior Cordyceps Pouch is a great product if you want to start somewhere with adding cordyceps into your diet.
2. Supporting immune function
Cordyceps contain polysaccharides, which have been found to help regulate the immune system. This can lead to a stronger immune response, which can help protect the body from infections and diseases.
3. Improving respiratory function
Cordyceps have long been used in traditional Chinese medicine to treat respiratory conditions such as asthma and bronchitis. Recent studies have shown that cordyceps may help improve lung function and reduce inflammation in the respiratory system. Try Purica's Beyond Energy Cordyceps to put more spring in your step!
4. Supporting liver function
Cordyceps have been found to have liver-protective properties, which may help improve liver function and prevent damage to the liver.
While the cordyceps in "The Last of Us" may be a fictionalized version of the fungus, the real-life health benefits of cordyceps are impressive. Whether you're an athlete looking to boost your performance, someone looking to support their immune system, or someone dealing with respiratory or liver issues, cordyceps may be a helpful supplement to consider. To take a look at our other cordyceps products, click here.
It's important to note that while cordyceps are generally considered safe, it's always a good idea to talk to one of our product specialists before adding any new supplements to your routine. Additionally, it's important to choose high-quality cordyceps supplements from reputable sources like Finlandia to ensure you're getting a safe and effective product.
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